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Answer for High healthy fat, low calorie foods – Keto-Adapted Skip to main content

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Answer for High healthy fat, low calorie foods

I don’t think there really is a minimum level of fat.  The fat in the diet helps you stay satiated and stick to the diet and has other healthy benefits.  But as long as carbs are very low and protein is moderate you will be in ketosis. 🙂

There are more fat bombs here:
http://mariamindbodyhealth.com/?s=fat+bomb